How to Swim Faster Starts, Turns and Finishes DVD - Tips and Drills from NCAA College Swimming Coach McGee Moody
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In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative DVD, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, drills and tips that have helped the Gamecocks compete on an elite level. Among the topics covered are: dive starts from the starting block, the backstroke start, turns techniques and drills for all four swimming strokes, and important key points to finish a race. This comprehensive program is a must-have resource for coaches and swimmers at any competitive level.
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