Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise for

Are you looking for the best exercise program for seniors? You found it... you will feel the difference! See why we continue to get 5-star reviews and seniors all around the world follow Curtis. He truly cares and wants the best for you. He uses his 15+ years of experience to strategically craft every workout to maximize your results. Join Curtis Adams, host of national exercise TV series A New Way 2 Move, for this exciting senior DVD workout program. Grow young with Curtis.

The system includes all the tools you need for maximum results: 5DVDs, resistance band, better balance guide, nutrition booklet, and workout calendar.

• Invigorating senior exercise program with CLEAR INSTRUCTIONS that you will enjoy for years. Great workout for beginners
• EASY-TO-FOLLOW total body senior workout program: cardio, abs, core, strength training, balance, posture, stretching
• Core targeting to help TRIM YOUR WAISTLINE and strengthen your back and abs
• Great low impact workouts which are the perfect pace for seniors but still CHALLENGING and EFFECTIVE
• These exercise are SO MUCH FUN, not slow and repetitive like many other exercise videos for seniors
• Includes Simply Seated: the best chair workout DVD for seniors and Strength Training: the top resistance band DVD for seniors

This is the last senior fitness DVD you will ever buy. You'll love it! The workouts are easy-to-follow with clear instructions. It makes the perfect gift for seniors. This system will grow with you as you get stronger. Every exercise is demonstrated BOTH seated in a chair and standing, so you can go at your own pace.

This senior fitness program was specifically designed for senior citizens with safety in mind. There are some exercises that are unsafe for those over 60; it is so IMPORTANT that you follow an instructor that won't put you at risk of injury.

It's never too late to start. Feel great again. Get fit. Feel happy.