【18" LAT Pull Down Bar】The fitness multi-grip spreader bar is a universal attachment for cable machines pulley system. There are 6 gear adjustable widths for different exercise needs. 6 kinds of grip in one pulldown bar: 8", 10", 12", 14", 16" and 18".,【Swivel Locking Buckle】Include 2 swivel locking buckle to adjust and connect to exercise handle that keep the swivels in fixed position while training. Swivels are easy to adjust the angle without wrenching your wrists into uncomfortable positions.,【Heavy Duty】Made of high quality steel, provides long-term durability and reliable use, meet various training requirements. Packing list: 19" adjustable pull down bar with 2 swivels, item weight: 2.5lbs.,【Fitness Attachment】Use with your daily exercise handle, suitable for multiple workouts, such as seated row exercises, pulldowns, press downs, kickbacks, crunches, bent over row, choppers, pushing, pulling, knee bending and more, aiming to exercise your triceps, biceps, back, shoulders.,【Satisfaction Guarantee】If you are dissatisfied for any reason, return your order within 30-Days for full refund, we will always go above and beyond to ensure you are happy with your customer experience with SELEWARE. US Patent Pending. All Rights Reserved.