The 36-inch Tricep Rope features heavy-duty black nylon braided rope and solid steel buckle to guarantee strength and durability, with a maximum weight capacity of 600 lbs.,The handle's ergonomic design helps hand posture, reduces hand rub and increases grip, providing a firm and safe hold while doing the workout.,This cable attachments for gym can be connected to any gym cable machine, pulley system, lat pull-down machine and rope-style attachment.,Max out your muscles with tricep push downs, behind head pulls, overhead extensions, and face pulls. build the body of your dreams.