?【6 Exercise Modes】 Through the combination of dual pulleys, dual cables, etc., you can achieve at least 6 exercise modes (Not just 2 modes, details are shown in the 8th product picture), you can do exercises by lying down, sitting, squatting, and standing. Maybe smart you can find more ways to exercise.,?【Detachable Handles】 We provide triceps rope and straight bar, allows you to freely change the attachment you want. You can train triceps, biceps, forearms, legs, shoulders, and back. Such as Triceps Pull Down, Biceps Curl, Lat Pull Down, Row, Fly.,?【Double Pulleys】 The combination of double pulleys can achieve more exercise actions, which is favored by fitness enthusiasts.,?【Precise Adjustment】 Professional fitness equipment can finely adjust the length according to different occasions and different users, so as to achieve a perfect fit with the body. The loading pin and the cable are connected by a chain, which is precise and convenient.,?【2 Steel Wire Ropes】 1.5m cable + 1.8m cable, used together with the iron chain presented, the use range can reach 1.5 to 4 meters, fully meeting different fitness needs.